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  • Packing for Hawaii | What to pack to travel to Hawaii (in winter). By Catriona Gray


    I’m currently packing for Hawaii! Here’s some of the things that made it into my suitcase along with some advice that helps me out with some packing predicaments!…


    Paleo Mini-Pancakes

    Pancakes? Yes please! Healthy, gluten-free, wheat-free mini bites of heaven? Oh yeah. Don’t be fooled by their size, these mini-pancakes or “pikelets” pack a punch and fill you up. Plus less…


    Blueberry-Nana Muffins

    Hi healthy beauties! Theres nothing better than a good muffin; a little portable pouch of flavour that doesn’t make a mess and can be customised to whatever taste you like –…


    Cauliflower Burrito Bowl

    Hey healthy beauties! Here’s another recipe for you all – this time a lunch/dinner recipe, since my last posts have been breakfast orientated. This Bowl is perfect for getting in your…


    Strawberry Nut Cake

    This little sweet fix has been made at least once every week since coming up with the recipe and I’m so excited to share it with my lovely readers! This strawberry…


    Gym Essentials: Yoga

    Being a new fan of yoga after an initial introduction to the challenging but invigorating hot primary yoga, I thought I could share my gym bag essentials for my tri-weekly Yoga Class!…


    Beyond Yoga

    Yoga is always something I’ve wanted to try. However I’ve never got around to attending a class because I was unsure of what type was right for a complete beginner like…


    Chorizo Baked Eggs: Goodmorning

    Baked eggs are one of my favourite comfort foods when it comes to breakfast. The chorizo gives this version warmth and flavour – perfect to spice up your everyday eggs….…


    The Berry Best Smoothie Bowl

    Smoothies and Juices are my favourite go-to breaky choices. Especially when they contain heaps of fresh fruit that are in season. It provides that sweet kick to get you up and…