LIFESTYLE

Cauliflower Burrito Bowl

Posted on January 15, 2015

Hey healthy beauties! Here’s another recipe for you all – this time a lunch/dinner recipe, since my last posts have been breakfast orientated. This Bowl is perfect for getting in your daily dose of veggies as the cauliflower “rice” acts as the base of this dish. It’s really delicious and filling and your mind can be set at ease that you’ve put good, nutritious food into your tummy! Can also be easily adjusted for any vegetarians or pescetarian by changing the protein.

Cauli-Burrito Bowl

2015-04-05 03:48:02

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Nutrition Facts

Serving Size

2003g

Amount Per Serving

Calories 1614

Calories from Fat 417

% Daily Value *

Total Fat 49g

75%

Saturated Fat 12g

62%

Trans Fat 0g

Polyunsaturated Fat 8g

Monounsaturated Fat 24g

Cholesterol 66mg

22%

Sodium 1734mg

72%

Total Carbohydrates 243g

81%

Dietary Fiber 79g

314%

Sugars 15g

Protein 85g

Vitamin A

1173%

Vitamin C

424%

Calcium

73%

Iron

99%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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For Beans & "Rice"

2 cups Grated Cauliflower (Completed using food processor)
1/2 cup white beans
1/2 cup red beans
1 medium onion, diced
2 cloves of garlic, sliced
1/2 tsp cumin
1/4 tsp cayenne pepper
Himalayan Salt
Pepper to taste
Olive Oil

For Bowl

Roasted Vegetables (1 Capsicum, 1 Red Onion, 3-4 small Tomatoes)
1/2 Grilled Chicken
1 Avocado, cubed
Fresh Coriander
Fresh Shredded Cheese
3 tbsp Calamanci Juice

Cauliflower Beans & Rice

Heat 1 tbsp olive oil on a medium heat.
Add and sauté onions and garlic for about 3 minutes.
Add cauliflower, spices, salt and beans. Cook through for 3-5 mins until fragrant.
Set Aside.

Bowl